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Way to go Phil,
You'll be amazed at how quickly a half hour ride becomes easy if you keep doing it.
Peadal on!


One of my young people said to me - Ben, if we keep destroying the world, aren't we becoming more like Jesus in the last days, isn't it a good thing to follow Jesus' example!!

I explained.

ps, I’m back.


bike power, go for it, its true it get's easier ... maybe you should suggest traidcraft have showers and bacon butties at the other end to help motivate the morning?

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